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Hi! I am a Certified Yoga Instructor with additional specialty certifications in Laughter Yoga, Chair Yoga, Zumba basic, Meditation, Kundalini, Kundalini Dance and Pilates. I have a passion for teaching others mindful breathing, meaningful movements and limitless laughter. My Teaching style is accessible to all with a focus on students feeling refreshed and renewed.My typical Class environment is relaxing, fun, safe and uplifting. I Offer multiple variations on poses to foster inclusion for all mobility levels.This is an important feature as degeneration due to arthritis has meant the replacement of both of my hips and it continues to challenge mobility in my hands and feet.I am professional , patient, friendly and CPR/AED Certified. My offerings include Hatha Yoga , Chair Yoga, Kundalini Yoga, Laughter Yoga, Meditation, Pilates & Yoga Fusion.Let’s connect and share Mindful Breath, Meaningful Movement & Limitless Laughter together.
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Kathleen works with a wide range of students from beginners to intermediate, with a personal mission of making yoga and its many health benefits accessible to all. Yoga is not about skill rather gifting the self with presence.
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