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Taking Kundalini yoga classes with Kathleen has been inspiring, engaging and eye opening.I would like to express my gratitude for your amazing personality, always open, always smiling, making every class fun, and when your yoga classes are done I always feel centered and energized.Since practicing Kundalini yoga with you, I've noticed a greater sense of self esteem, ready to take on the world with a sense of calm and inner peace at the same time. Your dedication to helping us grow and improve is truly admirable.Thank you for all that you do, and I look forward to continuing to practice with you.
Over the last 5 years I have attended many of the classes offered by Kathleen. From Chair Yoga to Laughter Yoga to Kundalini, Kathleen brings a wonderful energy to her classes and I always leave her classes feeling lighter.
Kathleen has been the Kids Yoga and Laughter Yoga teacher on my online platform:Karunamayi Holistic Inc for almost a year. She is filled with life and energy to teach kids. Kids enjoy her style of teaching Yoga so much that whenever we missed a class, the kids would actually miss her. She just not teaches Yoga as exercise but she makes it fun with full of interactive sessions with kids educating them and making Yoga more real for them. She brings awareness and life to the entire class with fun. She incorporates general knowledge, laughter, exercise, fun dance videos for increasing bodies flexibility, awareness through poetic meditation for kids, as well as fun tongue twister exercises in every session to make the class extremely LIVELY and EXCITING every single time!She has been one of the best Kids Yoga teacher I found!I wish her the best in all her endeavors.
Kathleen is a very gentle well rounded teacher. She takes everything into consideration like setting up the environment to be cozy and comfortable for all her students. She takes the time to listen to what students want or need and gently guides students through breathing, meditation, movement and always provides alternatives to assist with each persons needs. Kathleen is a divine and caring teacher with lots of knowledge in her field.
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Kathleen works with a wide range of students from beginners to intermediate, with a personal mission of making yoga and its many health benefits accessible to all. Yoga is not about skill rather gifting the self with presence.
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